MASTERING THE MATCH SERIES

Break
Point

The emotional intelligence system that turns reaction into choice.

READ YOUR INNER GAME · MASTER YOUR OUTER LIFE

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✓ Instant PDF download ✓ An 8-week programme · 30 years of coaching
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She had the forehand of a future professional. She lost six straight games — because she couldn’t tell fear from fatigue.

In thirty years of coaching elite junior tennis, Paulo da Silva has watched the same pattern destroy performance again and again. Not a lack of talent. Not a lack of fitness. But a total blindness to what was happening inside.

A sixteen-year-old who couldn’t name the tightness in her chest. A fourteen-year-old who smashed his racket — not from anger, but from a terror of disappointing his father that he had no words for. Then da Silva looked beyond the court — at the parents, the professionals, the everyday people — and saw the exact same pattern. Capable, intelligent people undone by emotions they couldn’t identify, signals they couldn’t read, and reactions they couldn’t explain.

THE SYSTEM

From confusion to clarity. From reaction to choice.

The same emotional intelligence framework that transforms reactive young athletes into composed competitors — adapted for everyday life.

I

Read the Signals

Catch your body’s early warnings before they hijack your behaviour.

II

Name the Emotion

The precision that turns vague stress into actionable information.

III

Map the Patterns

Expose the invisible behaviours that run your life on autopilot.

IV

The Self-Awareness Dashboard

A personal system that turns confusion into clarity.

V

Reaction → Choice

The moment of agency where everything changes.

VI

The 8-Week Programme

A guided path from reactive to genuinely composed.

Break Point cover
INSIDE THIS BOOK

The compass you’ve been missing.

  • —A practical system for reading your body’s early warning signals before they hijack your behaviour.
  • —How to name your emotions with the precision that transforms vague stress into actionable information.
  • —Mapping the invisible behavioural patterns that run your life on autopilot.
  • —Building a Personal Self-Awareness Dashboard that turns confusion into clarity and reaction into choice.
  • —An eight-week programme adapted from the framework that turns reactive young athletes into composed competitors.
Every point is a fresh start. Every emotion is information. Every moment is a choice.
PAULO DA SILVA
WHO IT’S FOR

For capable people run by emotions they can’t name.

Athletes

Who can describe every shot in their game — but not a single feeling in their body.

Professionals

Capable and intelligent, yet hijacked by reactions they can’t explain.

Everyday people

Parents, students, anyone tired of being run by stress they can’t read.

THE COACH

Paulo da Silva

30 Years on Court

ELITE TENNIS COACH · ITIP SPORT MANAGEMENT

Founder of ITIP Sport Management, with three decades coaching elite junior players — and watching the same hidden pattern decide who thrives and who breaks. In Break Point, he turns the emotional intelligence framework behind composed competitors into a complete system for reading your inner game and mastering your outer life.

Learn more →

Read your inner game. Master your outer life.

$11.99

One-time payment · instant access · yours forever

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✓ Instant PDF download ✓ Read on any device ✓ Secure checkout
QUESTIONS

Before you buy

How do I receive the book?

Immediately after checkout you receive a secure download link to the PDF. It also lands in your email, so you can access it any time.

What format is it in?

A beautifully formatted PDF you can read on your phone, tablet, laptop or print at home.

Is this therapy or self-help theory?

Neither. Break Point is a practical, structured system — not therapy, not theory — built from elite coaching and adapted for everyday life.

Do I need to have read the other books first?

No. Break Point stands on its own, though it works beautifully alongside First Point and Match Point.